Are you partying? Do you work out?
Do you live a busy life?
Reach for HydRAVE

One pack = 16 parties!

Buy by 11am, we'll ship TODAY! (Mon-Fri)

25€
for 16 pcs

HydRAVE, is a product created with the intention for people who are aware of their health and take care of this aspect during events, where the strain on the body from prolonged movement and high ambient temperatures promotes accelerated dehydration – one of the most common causes of fainting during such events, which not infrequently bring much more serious health consequences.

HydRAVE was developed primarily to take care of proper hydration of the body, which is responsible not only for fluids, but also for the elements that ensure proper distribution of water in the body and conductivity of the nervous system.

1 pack = 16 events with the best hydration!

Are you partying? Do you work out?
Do you live a busy life?

Reach for HydRAVE

Your hydration drink for special tasks.

Do you feel weak and have a headache at a party or during a workout? These are symptoms of dehydration.

Intense movement, heat, and psychoactive substances—all of these are present at parties and contribute to dehydration.

If you’ve ever danced for hours in a stuffy club or spent a day under the blazing sun at a summer festival, you probably know what I’m talking about.

Admit it, feeling unwell, having a headache, and intense thirst don’t make for a good time.

Not to mention the morning after, which can be a challenge even for the toughest of us.

Sound familiar?

Did you know that severe dehydration can cause motor impairment, disorientation, and even loss of consciousness?

Want to avoid this?

Let’s get straight to the solutions.

Water alone isn't enough!

To properly hydrate your body, you need to replenish:

fluids,
key elements to ensure proper water distribution in the body and nervous system conduction.

During intense exertion, when you dance or train for a long time, you lose important micronutrients with sweat, which leads to dehydration. High ambient temperatures in crowded discos, festivals or fitness clubs increase the risk of excessive water loss from the body.That’s why we have prepared for you HydRAVE – a hydration drink for special tasks.

Enjoy life to the max? Support your body with HydRAVE

HydRAVE dietary supplement is indispensable during events and activities requiring prolonged physical exertion. Just pour one sachet into your favorite drink, and you will provide yourself with as many as 7 ingredients that take care of the proper distribution of water in the body.

Water alone isn't enough!

To properly hydrate your body, you need to replenish:

fluids,
key elements to ensure proper water distribution in the body and nervous system conduction.

During intense exertion, when you dance or train for a long time, you lose important micronutrients with sweat, which leads to dehydration.

High ambient temperatures in crowded discos, festivals or fitness clubs increase the risk of excessive water loss from the body.

That’s why we have prepared for you HydRAVE – a hydration drink for special tasks.

Enjoy life to the max? Support your body with HydRAVE

HydRAVE dietary supplement is indispensable during events and activities requiring prolonged physical exertion. Just pour one sachet into your favorite drink, and you will provide yourself with as many as 7 ingredients that take care of the proper distribution of water in the body.

How to use HydRAVE?

Pour 1 sachet of HydRAVE into 300-500 ml of water or juice in the first 1-3 hours of physical activity.
For prolonged activity exceeding 3-4 hours, you can take another serving.
If you train for more than 45 minutes, take 1 serving of HydRAVE during your workout - along with the fluid you take.
You will get the full effects of the product 1 hour after taking a serving.
To get rid of hangover symptoms or mental and physical fatigue, take an additional serving of HydRAVE the day after a prolonged workout.

Widzisz, skoro przez używki pozbyłeś się hormonu szczęścia, witamin i minerałów, to najsensowniejszym rozwiązaniem jest jak najszybciej uzupełnić te substancje.

Właśnie po to, by zapewnić Ci szybki powrót do formy, opracowaliśmy After Rave. To nowoczesny kompleks 11 składników aktywnych, który redukuje przykry stan zjazdu i przyspiesza dojście do siebie nawet po najgrubszej imprezie.

Buy by 11am, we'll ship TODAY! (Mon-Fri)

Co z bezpieczeństwiem?

HydRAVE przeszedł badania mikrobiologiczne i na zawartość metali ciężkich.

HydRAVE to suplement, który stworzyliśmy w pierwszej kolejności dla siebie – testowaliśmy go na sobie i naszych bliskich przez kilka miesięcy.

Chcemy mieć pewność, że bierzmy tylko to jest najlepszej jakości.

Dlatego regularnie partie suplementu HydRAVE sprawdzamy w akredytowanym laboratorium J. S Hamilton.

Suplement badamy czy nie zawiera bakterii i metali ciężkich.

Dlatego masz gwarancję, że HydRAVE jest bezpieczny.

Z HydRAVE masz pewność, że otrzymujesz suplement potwierdzony certyfikatem.

Poniżej przedstawiamy badanie laboratoryjne.

25€
for 16 pcs

What exactly protects you from dehydration in HydRAVE?
See the composition and scientific studies

Ornithine HCL

Why is Ornithine HCL in HydRave?

Ornithine HCL is an amino acid that is not one of the basic 20 amino acids that build proteins, but is used to break down ammonia to urea (urea Krebs cycle), right alongside arginine and citrulline [1]. Ammonia is a product of protein metabolism in the body, which, as exercise progresses, can contribute to feelings of fatigue [2]. Ornithine is one of the key components of the ammonia scavenging cycle [3], which can reduce perceived psychophysical fatigue [4, 2]. In addition, ornithine may contribute to improved sleep quality [5] and reduce the negative symptoms of excessive alcohol consumption, such as a hangover [6].The use of ornithine HCL in HydRave may result in reduced fatigue during long hours of activity, reduced perceived fatigue, improved sleep quality after partying, and a partial reduction in the effects of alcohol consumption.

Properties:

➔ Reduces fatigue:Ornithine, being an important part of the Krebs cycle in ammonia removal, is key in the production of an enzyme (carbamoylphosphate synthase), which helps keep ammonia levels in check, reducing perceived physical and mental fatigue [3, 4, 2]. These effects can be seen at doses starting at 2,000 mg of ornithine hydrochloride [8].

➔ Effects for many hours:About 45 minutes after ingestion, ornithine reaches effective concentration in the blood [7] and remains high for another 4-6 hours, after which it begins to drop [8]. This translates into many hours of ornithine benefits in the body after a single dose.

➔ Improves sleep:Low doses of ornithine, such as 500 mg in hydrochloride form, may improve sleep quality by reducing the time it takes to fall asleep and having a positive effect on sleep continuity in people who have trouble sleeping due to stress [5]. Additionally, it may reduce daytime cortisol levels, which translates into a reduced stress response in the body.

➔ Reduces hangover effects:Doses of 500 mg of ornithine HCL consumed during alcohol consumption may reduce hangover symptoms the next day. Studies indicate that people who consumed alcohol along with ornithine had lower cortisol levels upon waking and better moods (less fatigue, less lethargy, more positive attitude, less confusion) [6].

Side effects:

➔ Larger amounts of ornithine may cause diarrhea in some people due to saturation of the transporter for the amino acid [9]. This effect can occur at doses of 20g and up, which is a very large amount.

List of scientific sources (to find a study easily, paste it into Google):

1. doi: 10.1016/0968-0896(94)85009-7.

AAKG (arginine alpha ketogluratan)

Why is AAKG (arginine alpha ketogluratan) in HydRave?

AAKG is a combination of the amino acid L-arginine with the molecule alpha ketogluratan (AKG), which provides a synergistic effect of both compounds. L-arginine is a precursor to nitric oxide (NO), which improves blood circulation and relaxes blood vessels [1]. This increases the efficiency of supplying skeletal muscle with oxygen and glucose, essential for energy processes [1].

AAKG can also promote the removal of metabolic products [1]. Arginine is a substrate in the urea cycle, where, together with citrulline and ornithine, it contributes to the removal of ammonia, thereby reducing psychophysical fatigue [2]. AKG, used in the Krebs cycle, is essential for energy production in the form of ATP. AKG promotes amino acid production, nitrogen balance, and acts as an antioxidant [3, 4].

Properties:

Arginine:

Arginine cooperates with ornithine and citrulline in the urea cycle, helping to remove ammonia from the body [2].
It is converted to ornithine by the action of arginase and then to citrulline, leading to a reduction in blood ammonia concentrations [2, 6, 7].
It can be converted to citrulline and nitric oxide (NO), which improves blood circulation and lowers blood pressure [8, 15, 16].
Arginine supplementation reduces the so-called oxygen debt and improves aerobic capacity, extending the duration of continued exercise [19].
It increases the cellular bioavailability of ornithine, showing a synergistic effect [20].

AAKG:

The combination of arginine with AKG increases its bioavailability [13].
AKG promotes the conversion of ammonia to glutamine, reducing its level in the blood [21].
It acts as an intermediate compound in the metabolism of glutamine, buffering ammonia [23].
Exhibits antioxidant activity, eliminating reactive oxygen species (ROS) and promoting the enzymes responsible for their removal [4, 24].

Side effects:

Diarrhea or bloating may occur due to nitric oxide production, which increases water resorption in the intestine [25]. This effect is not expected to occur at doses below 10g [26].
AKG by itself has no potential for side effects [27], but when combined with arginine (AAKG), dizziness or heart palpitations may occur [28].

List of scientific sources (to find a study easily, paste it into Google):

L-Cytrulline

Why is L-Cytrulline in HydRave?

L-Cytrulline is a non-protein amino acid that converts to arginine when ingested in the kidneys. Then, it can be used to produce nitric oxide, which can improve blood circulation. Synthesized in the body from arginine and ornithine, oral intake of citrulline can reduce the consumption of these amino acids, increasing their availability for other processes such as the urea cycle [1, 2, 3, 4]. Citrulline can effectively increase the production of nitric oxide, which, according to some studies, can affect exercise parameters, cardiovascular health and improve erections in men.

Properties:

➔ Oral administration of citrulline: May lead to its conversion of more than 80% by the kidneys to arginine using the enzymes argininosuccinate synthase and argininosuccinate lyase, which may lead to increased arginine concentration in the blood [3, 4, 5].

➔ Parallel dosing of citrulline with arginine: May reduce the threshold for effective arginine dose [6]. Administration of citrulline may increase the effective use of arginine. Higher doses of citrulline are converted less and less efficiently to arginine, suggesting that citrulline alone may not fully cover the effects that drastic increases in serum arginine concentration bring. However, the supply of citrulline alone can raise blood arginine levels for a long time [7, 8].

➔ Increases the concentration of other amino acids: It can increase the levels of arginine and ornithine used in the urea cycle, which can potentiate the rate of ammonia removal from the blood [9, 8, 6]. Efficacy in this regard begins with 2g of citrulline.

➔ Improve erectile quality in men: Doses of 1,500 mg per day and above can improve erection quality by increasing nitric oxide production [10, 11]. This effect may last up to 3 hours after a single dose [6, 12], and twice-daily dosing may provide a 24-hour effect [13].

➔ Improved bioavailability: Citrulline is better absorbed from the gastrointestinal tract than arginine, which may make it a more effective source of arginine [14].

➔ Increases nitric oxide synthesis: It may improve blood circulation by increasing the concentration of arginine in the process. Citrulline is converted to L-arginine succinate and then to L-arginine, bypassing the urea cycle [15, 16]. Thus, it may be more effective than direct dosing of arginine [17, 18, 19, 20].

➔Increases ATP production: May promote the production of the energy molecule ATP, which is crucial for maintaining physical activity [21].

➔ Reduces muscle soreness: May reduce muscle soreness after intense exercise [22]

➔ Extends exercise time: May prolong exercise time until exhaustion [23].

➔ No gastric discomfort: High doses of citrulline (as much as 15g) do not cause gastrointestinal complaints such as bloating or diarrhea, probably due to its good digestive absorption [6].

List of scientific sources (to find a study easily, paste it into Google):

1.DOI: 10.1007/s00726-005-0235-4
2. DOI: 10.1152/ajpendo.00006.2011
3. DOI: 10.1113/jphysiol.2006.126029
4. DOI: 10.1093/ajcn/85.1.167

5. DOI: 10.1016/s0026-0495(97)90002-0

6. DOI: 10.1017/S0007114507841110

7. DOI: 10.1111/j.1365-2125.2007.02990.x

8. DOI: 10.1007/s00421-010-1509-4

9. DOI: 10.1152/ajpgi.00289.2007

10. DOI: 10.1016/j.urology.2010.08.028
11. DOI: 10.1111/j.1524-6175.2006.06026.x

12. DOI: 10.1080/09168451.2016.1230007
13. doi: 10.3390/nu11071679

14. DOI: 10.1097/MCO.0b013e32829fb38d

15.DOI: 10.2174/157488909788453004

16.DOI: 10.1016/j.niox.2007.07.001

17. DOI: 10.1073/pnas.90.1.193

18. DOI: 10.1093/ajcn/85.1.167
19. DOI: 10.1093/jn/134.10.2743S
20. DOI: 10.1161/circresaha.107.155028

21. DOI: 10.1016/j.ejphar.2011.05.068

22. DOI: 10.1519/JSC.0b013e3181cb28e0

23. DOI: 10.1249/01.mss.0000210197.02576.da

Sodium

Sodium (Na) is an element whose intake plays an important role in maintaining the body’s water balance, affecting the osmotic pressure of body fluids and cell hydration [1]. In addition, sodium helps maintain the action potential of cell membranes.

Its deficiency can lead to the disappearance of the electrical potential in the nervous system, which can occur under conditions of increased demand, such as during intense physical activity and high ambient temperatures. This can result in nervous system disorders or even loss of consciousness. Sodium is one of the main elements responsible for the body’s hydration status, which also enables it to dissipate excess heat and maintain optimal body temperature [2].

Properties:

Sodium chloride: ➔ Both excess and deficiency of sodium relative to potassium can be potentially harmful to the cardiovascular system [3, 4]. Adequate balance between sodium and potassium ions is crucial to ensure proper cardiac function.

➔ During prolonged exercise, to prevent hyponatremia (a decrease in plasma sodium ion concentration), which can affect exercise capacity [5], a sodium supply of 300 to 600 mg per hour of exercise, in a 500-700 mg/L solution, is recommended [6]. The solution should not exceed a concentration of 1,000 mg/L due to a decrease in palatability.

➔Increased excretion of sodium and chloride ions with sweat can occur as early as exercise reaching 45% of VO2 max, which increases the need for sodium intake to prevent sodium deficiency [7].

➔ Chloride ions, which are basic ions with a negative electrical charge, are involved in regulating water-electrolyte balance and maintaining the body’s acid-base balance. Changes in the concentration of chloride ions are closely related to changes in the concentration of sodium ions [8].

Sodium citrate: ➔ Sodium citrate can improve exercise capacity and reduce lactic acid levels in the blood, which is associated with fatigue [9, 20]. Citric acid plays an important role in the Krebs cycle, where it is used to produce energy in the form of ATP, which may contribute to improved muscle performance.

List of scientific sources (to find a study easily, paste it into Google):
1. doi: 10.3945/an.113.005215

2. DOI: 10.1055/s-2007-971971
3. DOI: 10.1001/jama.2011.1729
4. DOI: 10.1093/eurheartj/ehaa586
5. doi: 10.1080/02640414.2011.614269.
6. doi: 10.3390/ijerph19063651
7. doi: 10.1007/s00421-018-4048-z

8.DOI: 10.1016/j.ejim.2011.11.013
9. DOI: 10.1007/BF00240418
10. DOI: 10.1186/s12970-019-0297-4

Potassium

Why Potassium is in HydRave?

Potassium is an element that contributes to the proper functioning of cells in the body. It can perform the function of maintaining electrolyte balance, regulating blood pressure and transmitting electrical impulses in cells of the nervous system and muscles. It is considered crucial in ensuring that all muscles, such as the heart, can contract [1, 2].

Potassium is obtained from plants – mainly vegetables, fruits, legumes – as well as meat and dairy products [3]. Potassium use in the body increases with the intensity and duration of physical activity undertaken, and its deficiency in plasma may be associated with cardiovascular disorders such as arrhythmias [4, 5, 6, 7].

Properties:

➔ Potassium contributes to maintaining the electrical voltage of cell membranes, which may determine the transmission of impulses through neurons and the ability of muscle tissues to contract [1, 2].

➔ An adequate supply of potassium may reduce the risk of strokes and cardiovascular disorders [8, 9, 10, 11], likely due to its blood pressure-lowering properties [12, 13].

➔ In people who have not been diagnosed with any diseases, some studies suggest that single doses of potassium can lower blood pressure [14]. This effect is also sometimes observed in people with hypertension [15, 16]. Thus, potassium may protect against spikes in blood pressure, as may occur, for example, in a state of over-stimulation of the nervous system [17].

➔ The blood pressure-lowering effect is most pronounced in people who abuse salt on a daily basis, with a concomitant deficit in potassium intake and absence of blood pressure-lowering drugs [13, 18]. The effect itself is moderate but significant [12, 13].

➔ Potassium may be responsible for fluid management and proper transmission of electrical impulses. Its low concentration in the body is probably the main cause of muscle cramps [19].

➔ Interactions with drugs [20, 21]: – insulin – diuretics – potassium-binding drugs.

➔Interactions with existing health disorders [22, 23]: – chronic kidney disease – diabetic ketoacidosis.

➔ Potential side effects: – nausea – vomiting – abdominal pain – diarrhea.

List of scientific sources (to find a study easily, paste it into Google):

1. DOI: 10.1152/advan.00121.2016
2. DOI: 10.1016/j.pharmthera.2023.108489
3. https://ods.od.nih.gov/factsheets/Potassium-HealthProfessional/
4. DOI: 10.1080/00015385.2020.1799573
5. DOI: 10.1002/fsn3.2478
6. DOI: 10.1177/2047487318780466
7. DOI: 10.1007/s10557-018-6783-0
8. DOI: 10.1016/j.jacc.2010.09.070
9. DOI: 10.1161/JAHA.116.004210
10. DOI: 10.1080/10408398.2023.2262584
11. DOI: 10.1136/bmj.f1378
12. DOI: 10.1371/journal.pone.0174967
13. DOI: 10.1016/j.ijcard.2016.12.048
14. DOI: 10.1017/S0007114507864853
15. DOI: 10.1161/01.HYP.0000158264.36590.19
16. DOI: 10.1681/ASN.V281302
17. DOI: 10.3389/fnbeh.2020.00080
18. DOI: 10.1161/JAHA.119.015719
19. DOI: 10.1123/jsr.2014-0293
20. DOI: 10.1152/advan.00121.2016
21. DOI: 10.1016/j.pharmthera.2023.108489
22. DOI: 10.1038/nrdp.2017.88
23. DOI: 10.1038/s41572-020-0165-1

Magnesium

Why Magnesium is in HydRave?

Magnesium is an element and an essential nutrient for the body, used in the conduction of the nervous system, energy production, blood pressure regulation, sugar control and many other biochemical processes. It can be used by more than 300 enzymes [1].

Magnesium acts as an electrolyte, enabling the body to maintain fluid balance, and has a diastolic function for the nervous system – it is necessary for muscle fibers to relax after contraction [2].

In food, magnesium is found mainly in dark leafy vegetables, nuts, seeds, whole grains, legumes, meat, and mineral water [3]. Many products are fortified with magnesium, such as breakfast cereals. About 20-40% of the magnesium we consume becomes bioavailable [4, 5]. It is estimated that more than 50% of the population does not get the right amount of magnesium with food, which can increase the risk of magnesium deficiency symptoms, such as cardiac dysfunction [3, 6, 7]

Properties:

➔ In people with dietary magnesium deficiency, supplementation may help regulate blood pressure spikes [8, 9], especially in people with chronic hypertension [10, 11, 12]. This effect may be most noticeable in people with metabolic disorders such as type II diabetes [13, 14].

➔ There are studies that suggest that in people with insomnia caused by magnesium deficiency, magnesium supplementation may improve sleep quality [15, 16]. This is due to its effects on NMDA receptors (responsible for stimulating the central nervous system) and GABA receptors (responsible for relaxation), which may help regulate the sleep-wake cycle [17, 18].

➔ Magnesium supplementation can reduce the frequency of migraine attacks and their severity by almost 50% [19, 20].

➔ Magnesium may help regulate blood pressure and endothelial function by stimulating the production of nitric oxide [21].

➔ The norm for daily magnesium intake is 310-400 mg for people aged 18-30 years, and 320-420 mg for people older than 31 years [22].

➔ Two transport proteins, TRPM7 and TRPM6, are responsible for magnesium uptake [23, 24, 25]. TRPM7 is produced by all body tissues, while TRPM6 is mainly produced in the intestines. A genetic defect associated with TRPM6 production may lead to hypomagnesia [25].

➔ Magnesium in the context of neurons in the brain acts in opposition to NMDA receptors relative to calcium ions [26, 27]. Low magnesium status may be associated with NMDA-r excitotoxicity [28, 29].

➔ Sleep deprivation may decrease magnesium levels in the body and increase cortisol levels [30]. Magnesium supplementation may help achieve a state of calmness before sleep and improve sleep parameters [31].

➔ Magnesium may be correlated with cardiac disorders such as arrhythmia [1], and its supplementation may reduce cardiac health incidents [32].

➔ Magnesium supplementation may reduce blood pressure spikes associated with sharply increased adrenaline activity, as occurs when shock is experienced [33].

➔ Magnesium in the form of citrate shows high bioavailability – up to 30% higher than magnesium oxide [40, 41].

➔ Simultaneous supply of magnesium with calcium is unlikely to bring significant changes in the absorption of either element [42].

Side effects:

➔ High doses of magnesium in supplement form may have a laxative effect [3, 43]. Unabsorbed magnesium salts can have an osmotic effect in the gastrointestinal tract and can induce gastric motility. Other adverse gastrointestinal symptoms such as nausea, abdominal pain, diarrhea may also occur.

List of scientific sources (to find a study easily, paste it into Google):

1. PMID: 11811859
2. DOI: 10.1085/jgp.69.1.1
3. https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/
4. DOI: 10.1079/bjn19950081
5. DOI: 10.1038/sj.ejcn.1601778
6. DOI: 10.1152/physrev.00012.2014
7. DOI: 10.1136/openhrt-2017-000668
8. DOI: 10.1161/01.hyp.31.1.131
9. DOI: 10.1038/jhh.2008.129
10. DOI: 10.1016/j.numecd.2009.01.002
11. DOI: 10.1038/ajh.2009.126
12. DOI: 10.1161/01.hyp.32.2.260
13. DOI: 10.1007/s12011-020-02157-0
14. DOI: 10.3389/fnut.2022.1020327
15. DOI: 10.1055/s-2002-33195
16. DOI: 10.1684/mrh.2010.0220
17. DOI: 10.1186/s12906-021-03297-z
18. DOI: 10.1007/s40675-017-0091-2
19. DOI: 10.1007/s00394-019-01905-w
20. PMID: 26752497
21. DOI: 10.3390/nu13010139
22. https://nap.nationalacademies.org/read/5776/chapter/1
23. DOI: 10.1097/MOG.0b013e3282f37b59
24. DOI: 10.1007/112_2006_0607
25. DOI: 10.1016/j.bbadis.2007.03.009
26. doi: 10.1016/S0006-3495(90)82626-6
27. DOI: 10.1038/307462a0
28. DOI: 10.1681/ASN.2008010098
29. PMID: 19780405
30. DOI: 10.1002/clc.4960270411
31. DOI: 10.1016/j.sleep.2010.09.012
32. DOI: 10.1111/j.1745-7599.2009.00460.x
33. DOI: 10.1161/01.HYP.0000146536.68208.84
34. DOI: 10.1038/ajh.2009.126
35. DOI: 10.1016/j.numecd.2009.01.002
36. DOI: 10.1111/j.1365-2362.2010.02422.x
37. DOI: 10.1002/14651858.CD009402.pub2
38. DOI: 10.1136/bmj.2.5660.804
39. PMCID: PMC2146789
40. DOI: 10.1080/07315724.1990.10720349
41. PMID: 14596323
42. „Bio-availability of calcium and magnesium from magnesium citrate calcium malate Implications for osteoporosis prevention” January 1997South African Medical Journal 87(9):1271-1276
43. DOI: 10.1097/00045391-200109000-00008

Calcium

Why Calcium is in HydRave?

Calcium is an element and micronutrient that is essential for maintaining normal body functions such as bone structure and cardiovascular health. It is mainly found in dairy dairy products, highly mineralized waters and in smaller amounts in selected plant products [1]. In the body, calcium is mainly stored in the bones in the form of osteoblasts [2], and the remaining amount is found in the bloodstream, serving a signaling function for the nervous system, among other things [3]. An adequate supply of calcium in the diet is important for the proper functioning of the body.

Properties:

➔ Calcium acts as an electrolyte, carrying an electrical charge and activating NMDA glutamate receptors, which are associated with neuronal plasticity and nervous system activity [4]. Thus, calcium is an important micronutrient for neuronal function.

➔ With increased sodium expenditure, such as with sweat during intense exercise, there is a concomitant loss of calcium ions, which may suggest the need to supplement both elements [5].

➔ Calcium is absorbed from the gastrointestinal tract in two sections of the intestine – the duodenum and the jejunum [6, 7]. This process is regulated by enzymes whose activity depends on blood calcium levels and vitamin D3 [7]. Consumption of dietary fiber may slow the passage of food content through the intestines, which may increase the efficiency of calcium absorption [8].

➔ The recommended daily calcium requirement for an adult is 1000 mg [9]. The daily intake limit is 2,000-3,000 mg, where higher amounts may contribute to constipation.

➔ Alcohol consumption may reduce the absorption of calcium from the gastrointestinal tract [10].

➔ When taking certain medications, a time interval should be maintained between calcium preparations, as they can form poorly absorbed complexes, limiting drug absorption [11]. These drugs include thyroid hormones, osteoporosis medications, aspirin, some antibiotics, antifungals, gastrointestinal medications, anticoagulants, calcium channel blockers, beta-blockers, and iron preparations, among others.

➔ People taking lithium should be wary of the risk of hypercalcemia when taking additional calcium preparations [12].

➔ Calcium citrate has a higher bioavailability than many other forms of calcium on the market, such as calcium carbonate, which can result in 76% more of the element circulating in the blood than in the carbonate form [13, 14].

Side effects:

➔ Calcium administered in supplement form in single high doses can cause such discomforts as abdominal pain, nausea, nausea, constipation, belching, abdominal cramps, and diarrhea [15, 16].

List of scientific sources (to find the study easily, paste it into Google):

1. https://ods.od.nih.gov/factsheets/Calcium-HealthProfessional/
2. DOI: 10.3390/jfb6041099
3. DOI: 10.1023/b:mcbi.0000009869.29827.df
4. doi: 10.1042/BST0371369
5. DOI: 10.1097/01.CSMR.0000306208.56939.01
6. DOI: 10.1152/ajpgi.1986.250.5.G561
7. DOI: 10.1016/0003-9861(80)90425-7
8. DOI: 10.1093/jn/123.8.1396
9. DOI: 10.1016/j.jada.2011.01.004
10. DOI: 10.1093/ajcn/72.2.466
11. DOI: 10.1093/ajcn/85.1.269S
12. DOI: 10.1111/j.1742-1241.2008.01918.x
13. PMID: 10579145
14. doi:10.1001/archinte.168.20.2276
15. DOI: 10.1002/jbmr.1484
16. DOI: 10.2165/00003495-199957060-00003

Ingredients	/ SERVING 12 g /	% RWS* PER SERVING
ARGANINE ALPHA KETOGLURATAN (AAKG)	3000 mg
ORNITHINE HCL	2600 mg
L-CYTRULLINE	2600 mg
SODIUM CITRATE	685 mg
INCLUDING: SODIUM	170 mg
SODIUM CHLORIDE	335 mg
INCLUDING: SODIUM	130 mg
MAGNESIUM CITRATE	650 mg
INCLUDING: MAGNESIUM	100 mg	26,67%
POTASSIUM CITRATE	845 mg
INCLUDING: POTASSIUM	300 mg	15,00%
CALCIUM CITRATE	511 mg
INCLUDING: CALCIUM	120 mg	15,00%
Directions for Use: Mix the contents of one sachet (1 serving) with 500 ml of water. Consume once a day. Drink immediately after preparation. Do not exceed the recommended daily dose. A balanced diet and healthy lifestyle are essential for the proper functioning of the body. This dietary supplement should not be used as a substitute for a varied diet. Not to be used by children, pregnant women, or during lactation.

How does HydRAVE support your body?

Buy by 11am, we'll ship TODAY! (Mon-Fri)

Can there be side effects?

HydRAVE ingredients may interact with medications used for high blood pressure. If you are taking them, consult your health care provider before using the product to verify the interaction between the supplement and your medications.

Rarely, gastrointestinal complaints such as bloating, gas, diarrhea, etc. may occur.

Are there other solutions?

You’re probably now wondering if HydRAVE is definitely the best solution for you. The answer is simple. It depends.

Of course, you can try to hydrate yourself by drinking fruit juices or smoothies available at the venue. Keep in mind, however, that these are not balanced, and will not provide your body with the elements necessary to distribute water or support your cardiovascular system.

You can also try partying or training completely without taking care of hydration. This, however, risks dangerous health consequences, such as fainting, dizziness and headaches, movement disorders or loss of consciousness.

Our customers choose HydRAVE. You can always have it with you, in convenient, single-use portions. All you have to do is pour it into your water bottle and you can continue to enjoy your activity, feeling that you are taking a conscious and responsible approach to your health and safety.

What benefits do you get from using HydRAVE?

You avoid dehydration and its associated symptoms such as muscle tremors, confusion and fainting.
You take care of your health and party responsibly.
You relieve hangovers and get back to life faster the next day.

You increase your energy levels and train more effectively.
One convenient sachet is enough for one party or workout.

Just mix HydRAVE with your drink and you’re ready to go!

HydRAVE, however, is not just a product that takes care of your body’s hydration. It’s also a blend of ingredients designed to support energy production and delay perceived physical fatigue, but not by stimulating the nervous system, but by increasing the efficiency of removing factors that cause perceived mental and physical fatigue and supporting blood circulation.

Are you partying? Do you work out? Do you live a busy life?Reach for HydRAVE

One pack = 16 parties!

Buy by 11am, we'll ship TODAY! (Mon-Fri)

25€ for 16 pcs

Are you partying? Do you work out? Do you live a busy life? Reach for HydRAVE

Your hydration drink for special tasks.

Do you feel weak and have a headache at a party or during a workout? These are symptoms of dehydration.

Water alone isn't enough!

Enjoy life to the max? Support your body with HydRAVE

Water alone isn't enough!

Enjoy life to the max? Support your body with HydRAVE

How to use HydRAVE?

Buy by 11am, we'll ship TODAY! (Mon-Fri)

Co z bezpieczeństwiem?

25€ for 16 pcs

What exactly protects you from dehydration in HydRAVE? See the composition and scientific studies

Why is Ornithine HCL in HydRave?

Properties:

Side effects:

Why is AAKG (arginine alpha ketogluratan) in HydRave?

Properties:

Side effects:

Why is L-Cytrulline in HydRave?

Properties:

Properties:

Why Potassium is in HydRave?

Properties:

Why Magnesium is in HydRave?

Why Calcium is in HydRave?

How does HydRAVE support your body?

Positive effects on the nervous system

Aids in detoxification of the body

Boosts energy levels after a party

Improved hydration

Beneficial effects on the heart and muscles

Reduces muscle soreness

Buy by 11am, we'll ship TODAY! (Mon-Fri)

Can there be side effects?

Are there other solutions?

What benefits do you get from using HydRAVE?

PROMOTION TERMS

Gain more energy for the party and recover faster the next day.

PROMOTION TERMS

Gain more energy for the party and recover faster the next day.

Gain more energy for the party and recover faster the next day.

HydRAVE has been laboratory tested in accordance with HACCP, GMP, and GHP standards.

Are you partying? Do you work out?
Do you live a busy life?
Reach for HydRAVE

25€
for 16 pcs

Are you partying? Do you work out?
Do you live a busy life?

Reach for HydRAVE

25€
for 16 pcs

What exactly protects you from dehydration in HydRAVE?
See the composition and scientific studies

Positive effects
on the nervous system

Aids in detoxification
of the body